Explore our finest seafood selections

At Ifood, our vast experience in seafood ensures that only the finest quality fish make it to your plate. Our multicultural background, combined with deep connections in the fish farming industry, allows us to build strong relationships with providers and carefully select only the best.

Ifood GmbH stands for quality, reliability, and exceptional service – all at a fair price.

FISH:

Mediterranean aquaculture, the main farmed species we provide:

European Seabass (Dicentrarchus labrax)
Gilthead Seabream (Sparus aurata)
Meagre (Argyrosomus regius)
Red Porgy (Pagrus pagrus)

European Seabass (Dicentrarchus labrax)

Farmed Seabass: A Sustainable and Delicious Choice

Seabass (Dicentrarchus labrax) is one of the most popular and widely enjoyed fish in Mediterranean cuisine. Thanks to modern aquaculture, high-quality farmed seabass is now available year-round, offering a sustainable, nutritious, and delicious option for seafood lovers worldwide.

Why Choose Farmed Seabass?

Sustainability & Environmental Benefits
Farmed seabass helps reduce pressure on wild fish populations, supporting marine biodiversity. Sustainable fish farms follow strict regulations to ensure eco-friendly practices, such as responsible feeding, water quality management, and low-impact farming techniques.
Consistent Quality & Freshness
Unlike wild-caught fish, farmed seabass is carefully raised in controlled environments, ensuring a consistent size, texture, and taste. These conditions allow for a firm, succulent fillet with a mild, slightly sweet flavor that makes it ideal for various dishes.
Nutritional Benefits
Seabass is a rich source of lean protein, omega-3 fatty acids, vitamins (B6, B12), and essential minerals like phosphorus and selenium. These nutrients contribute to heart health, brain function, and overall well-being.
Safe & Traceable
Modern fish farming ensures high food safety standards. Farmed seabass undergoes rigorous monitoring and traceability systems, allowing consumers to know exactly where their fish comes from.

How to Enjoy Farmed Seabass

Farmed seabass is incredibly versatile in the kitchen. Here are a few delicious ways to prepare it:

Grilled with olive oil, lemon, and fresh herbs for a Mediterranean touch.
Baked whole with vegetables and aromatic spices.
Pan-seared for a crispy skin and juicy interior.
Steamed with ginger and soy sauce for an Asian-inspired dish.

A Smart Choice for the Future

As the demand for seafood grows, responsible aquaculture plays a vital role in ensuring a steady and sustainable supply of high-quality fish. Choosing farmed seabass not only supports responsible fishing practices but also offers a healthy, flavorful, and environmentally friendly option for your meals.

Enjoy farmed seabass with confidence, knowing you’re making a choice that’s good for you and the planet!

Gilthead Seabream (Sparus aurata)

Farmed Seabream: A Sustainable and Flavorful Seafood Delight

Seabream (Sparus aurata) is a highly prized fish in Mediterranean cuisine, known for its mild, delicate flavor and tender texture. Thanks to advancements in aquaculture, farmed seabream is now a sustainable, healthy, and delicious option for seafood lovers all over the world.

Why Choose Farmed Seabream?

Sustainability & Environmental Benefits
Farmed seabream is a sustainable choice, as it helps reduce the pressure on wild seabream populations, contributing to the protection of marine ecosystems. Fish farms today operate under strict environmental regulations, ensuring minimal impact on the surrounding waters and ecosystems while promoting sustainable practices.
Consistent Quality & Freshness
Farmed seabream is raised in carefully controlled environments, guaranteeing uniformity in size, texture, and taste. This ensures that every fillet offers a firm, moist, and flaky texture with a subtle sweetness that complements a variety of recipes.
Nutritional Benefits
Seabream is a fantastic source of high-quality protein, omega-3 fatty acids, B vitamins, and essential minerals such as potassium and selenium. These nutrients are vital for heart health, maintaining brain function, and promoting a strong immune system.
Safe & Traceable
Modern fish farms utilize state-of-the-art systems to ensure the safety and traceability of farmed seabream. Through strict monitoring, consumers can be confident that their fish has been farmed responsibly and meets the highest food safety standards.

How to Enjoy Farmed Seabream

Farmed seabream’s delicate flavor makes it incredibly versatile and suitable for a wide range of dishes. Here are some delicious ways to prepare it:

Grilled with Mediterranean herbs, lemon, and a drizzle of olive oil for a simple yet flavorful meal.
Baked with garlic, tomatoes, and olives for a delicious, light dish.
Pan-seared to get a crispy, golden crust while keeping the flesh tender.
Steamed with fresh herbs, a splash of white wine, and a touch of butter for an elegant dish.

A Smart Choice for the Future

As the demand for sustainable seafood continues to rise, farmed seabream offers a responsible and reliable option for environmentally conscious consumers. By choosing farmed seabream, you’re supporting ethical aquaculture practices and contributing to the future of sustainable food sources.

Enjoy farmed seabream with the peace of mind that you’re making a healthy, sustainable choice for both you and the planet.

Meagre (Argyrosomus regius)

Farmed Meagre: A Sustainable and Delicious Choice

Overview

Meagre (Argyrosomus regius) is a large, fast-growing fish species cultivated in Mediterranean aquaculture. It belongs to the Sciaenidae family, which includes croakers and drums. Meagre is known for its firm, white flesh and mild flavor, making it a highly valued species in both European and Middle Eastern markets.

Biology and Habitat

Meagre is a carnivorous species commonly found in coastal waters, estuaries, and lagoons. It thrives in warm, saline environments and can tolerate a wide range of salinities. The species is characterized by a streamlined body, a silvery coloration, and a distinctive black edge on the caudal fin. In the wild, meagre can reach sizes of over 1.5 meters and weigh more than 50 kg, though farmed specimens are typically harvested at 1–3 kg.

Aquaculture Production

Meagre aquaculture has expanded significantly in recent years due to its high growth rate, adaptability to intensive farming systems, and strong market demand. Key producing countries in the Mediterranean include Spain, Greece, Italy, Turkey, and France. Meagre is mainly raised in sea cages and land-based recirculating aquaculture systems (RAS).

Growth and Feeding: Meagre requires a high-protein diet, typically based on fishmeal and fish oil, although efforts are being made to incorporate sustainable feed alternatives. Under optimal conditions, meagre can reach market size within 18–24 months.
Farming Challenges: While meagre is relatively resistant to diseases compared to other farmed species, issues such as parasite infestations and stress-related conditions can affect production. Effective farm management and vaccination programs help mitigate these risks.

Market and Economic Importance

Meagre is highly sought after for its excellent flesh quality and versatility in cooking. It is often sold fresh, whole, or as fillets, catering to both high-end restaurants and retail markets. The species has gained popularity as a premium alternative to European seabass and gilthead seabream.

Conclusion

Meagre (Argyrosomus regius) is a valuable species in Mediterranean aquaculture, recognized for its rapid growth, adaptability, and high market value. As aquaculture techniques improve, meagre is set to play an even greater role in the seafood industry, providing a sustainable and high-quality option for consumers worldwide.

How to Enjoy Farmed Meagre

Farmed meagre’s firm texture and mild, slightly sweet flavor make it a standout choice for a variety of culinary preparations. Here are some delicious ways to enjoy it:

Grilled with rosemary, garlic, and a splash of lemon juice for a smoky, Mediterranean-inspired dish.
Oven-baked with fennel, cherry tomatoes, and capers for a fresh, aromatic meal.
Pan-roasted to develop a golden, crisp skin while keeping the flesh moist and tender.
Poached or steamed with herbs, white wine, and a touch of olive oil for a refined and delicate flavor.

A Smart Choice for the Future

As sustainability becomes more important in our food choices, farmed meagre stands out as a responsible and eco-friendly seafood option. Choosing meagre supports modern, ethical aquaculture practices that help preserve wild fish stocks and protect marine ecosystems.

Savor farmed meagre knowing you’re making a conscious choice that’s healthy, delicious, and good for the planet.

Pagrus/Pagrus (Pagrus japonicus)

Pagrus/Pagrus: A Mediterranean Treasure with Rich Flavor

The Major/Red Sea Bream, known for its firm texture and delicate, sweet flavor, is a prized fish in Mediterranean cuisine. It is farmed in various Mediterranean regions, offering a sustainable and high-quality seafood option that appeals to both chefs and home cooks alike.

Why Choose Farmed Major/Red Sea Bream?

Sustainability & Responsible Farming
Farmed red porgy offers a sustainable alternative to wild-caught fish. It is farmed in controlled environments, reducing the impact on wild populations and supporting marine ecosystem conservation.
Consistent Quality & Taste
Farmed Major/Red Sea Bream is known for its mild, sweet flavor and tender flesh. Raised under optimal conditions, it delivers consistency in size and taste, making it a reliable choice for various dishes.
Nutritional Benefits
Major/Red Sea Bream is rich in protein, omega-3 fatty acids, and essential vitamins and minerals like vitamin B12, selenium, and phosphorus, all of which contribute to a healthy diet and heart health.
Traceability & Safety
Thanks to modern aquaculture practices, farmed red porgy is subject to strict monitoring, ensuring it meets high food safety standards and is fully traceable from farm to plate.

How to Enjoy Major/Red Sea Bream

Red porgy can be prepared in a variety of ways to highlight its delicate flavor:

Grilled with olive oil, garlic, and fresh herbs for a Mediterranean-inspired dish.
Baked whole with lemon, olives, and tomatoes for a simple yet delicious meal.
Pan-seared for a crispy skin and tender, moist flesh.
Poached with a white wine and herb sauce for an elegant presentation.

A Gourmet Choice for Seafood Lovers

Whether grilled, baked, or pan-seared, red porgy is a versatile and delectable choice for anyone looking to enjoy Mediterranean flavors in a sustainable, nutritious way.

FROZEN:

Quality natural raw materials fished, selected and worked with care to ensure the natural and authentic taste of the fish and preserve its organoleptic characteristics. Recipe designed to exalt (without covering) the taste of the fish.

SQUID SKEWER AU GRATIN

Prepared with squid fillet, its succulent texture and the tasty breading have made it a great success. Each skewer weighs about 33 grams and can be cooked quickly in the oven or in the fryer. This makes it a versatile product and suitable for many service occasions.

Use spray oil for a best cooking result.

Ingredients

giant squid fillet, parsley, breadcrumbs, oil, salt, natural flavours, spices.

Origin

Pacific Ocean.

deep fry in very hot oil (180°C) for 3 minutes

in pre-heated oven (200°C) for 10 minutes

in pre-heated fry top (200°C) for 12 minutes

in nonstick pan for 12 minutes

Weight/piece

30 g

Shelf life

24 months

FARRTOT001

Package

1 x 3000 g

Pieces/carton

100

Cartons/layer

Layers/pallet

Cartons/pallet

160

FARRTOT008

Package

4 x 1000 g

Pieces/carton

Cartons/layer

Layers/pallet

Cartons/pallet

COD KEBAB WITH PANKO AND TOMATO

A skilful combination of North Sea cod and typical Mediterranean aromas, such as tomato. With panko breadcrumbs, a typical Japanese cuisine breading that gives the product exceptional crunchiness and fragrance. Ready in a few minutes in the pan, grill or oven, it has a well-defined and precise food cost.